For more information regards my basic massage training please click on the logo below

Visit our page on the FreeIndex website

Deb Townsend is a local fitness instructor running regular fitness sessions for groups and individuals as well as boot camps in the Twickenham area – please visit www.debtownsend.co.uk for details and to contact.

Nordic Walking is a fantastic way to keep fit for all ages…better than just walking as using the poles gives the upper body a workout while walking. Regular sessions take place in Bushey Park and Richmond Park – visit Kay Speakman’s website for more details www.pole2pole.uk.com