Appointment availability…

I’ve just had the 5.30pm appointment in Kingston become available today. If you’re interested in taking that time, please text, call or email.

Hot & Cold Stone Massage is here!

Hot & Cold Stone Massage with Foot Reflex Hot & Cold Stone Massage with Foot Reflex is now available at the Twickenham and Kingston Upon Thames clinics.  It is a wonderful warm relaxing treatment that can ‘melt’ even the most stubborn of  knots in your muscles. As I have found this very effective with easing tight inflexible muscles, I will be also Continue reading »

Myofascial Release for chronic pain works again!

The reason I love my job is when I get this sort of feedback from a client! When doing my job I find it sad to hear stories from some clients about how much their pain is affecting their lives. Equally, it’s wonderful to hear how well they’re feeling after a musculoskeletal treatment (with no Continue reading »

TW1 & TW11 Massage

The new Sports & Remedial Massage clinic based at Foundry Fitness in Fulwell Teddington for midweek appointments is now up and running.  Now I turn my attentions to my Friday and Saturday clinics based at The Balanced Body Clinic in central Twickenham, opening this Saturday 12 March! Treatments available at both clinics are: Sports Massage For maintenance and Continue reading »

Coming soon!

I’m really excited to be telling you that hot and cold stone massage with foot reflex is coming soon to The Healing Dimension…another to add to the Massage Menu! I love to receive this totally indulgent type of massage myself, its a real treat!  So this has prompted me to take a training course to Continue reading »

MFR for Sport

Myofascial Release is a deep, relaxing treatment that improves flexibility by reducing scar tissue. Read more on my website or call me for more information.

Myofascial Release update

Last week I attended a MRF UK Myofascial Release course to update my skills.  I’ve been using this technique for a few years now and my clients have reported great results.  However, I heard the courses with this company could help increase my skills, so having completed the CPD course, I have now started to Continue reading »

ScarWork

I was treating a client who was experiencing numbness over all of her right shin following an operation to reconstruct her right ACL. Nerve sensation had still not yet returned to her right shin during the 6 months following the operation.  I applied specific ScarWork techniques to her 3 very small neat scars and during her Continue reading »

Fascia

Fascia is made from collagen and its properties are pretty inelastic.  We are born with the ability to form collagen wherever the body requires extra assistance with movements or positions performed on a regular basis.  Evidence shows that a baby is not born with an ITB on its lateral sides of the legs or the Thoracolumbar Fascia over Continue reading »